Monday, January 18, 2010

Is taking Melatonin for sleep safe?

Question:

Meds I take are for high BP and lipitor,gabapinton,I am weening myself OFF the xanax for sleep and I want to know if after Im off the xanax will it be safe to take Melatonin for sleep.? Thank you again for your time.

Answer:

I'd consult your doctor to be sure, but since our bodies naturally make melotonin, I'm sure taking a LITTLE more wouldn't hurt.

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